I'm on a journey. 

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Over the last 20 years I’ve worked - and work - as an executive coach with 100s – and 100s! – of people both in large multinationals and those just starting out. We work together to fathom out the answers to impossible-seeming puzzles and celebrate amazing successes. 

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Through all the coaching conversations I have I realise how often we forget to look after our own health. We just keep going, at high speed and wonder why we crash and burn. 

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And as a believer in getting to root cause, rather than spending time on the symptons, this led me to wanting to learn more about ways we can help ourselves stay in good if not great health. 

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And I've ended up with a whole new passion project. Herbs! Nothing woo-hoo here, just a fascination that we can grow our own natural medicine and it can not only heal but also taste amazing! And more importantly the herbalist approach is all about root cause.

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Over the next four years I will be working through a Medical Herbalist programme (squeezed in around my work!) and will share useful tips and tools here. So join me on my journey to be your healthiest, happiest best.

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